Shake it OFF!

Don’t you just hate it when someone appears to have their act together, just when you feel ‘snowed in’ – by papers, to do’s and things you really dream of getting done?

I know I feel like fleas are nipping at me as my inner critic starts listing all the comparisons with the fantasy I’m holding about other people. I’m certain they’ve got a better handle on their ‘stuff’ as I stare at my loaded desktop.

Helping my client, Brenda through her overwhelm was a great wakeup call for me, too! Every once in a while all we need is a physical image to shift the mental state we’re in.

So as my inner voice started to feel like lots of itching powder, I ‘changed’ my mind just like I’d shampooed and shaken them off. Sent the chatterers off in the backyard to play for a while, and took a fresh look at what I wanted to get done.

So grab your own itchy thoughts, shake them out and sort out what you’ll give your attention to for the rest of your day.

July 18, 2008 | Filed Under Ideas 

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