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Change 1 “Distraction” And You Can Change It All!

Leverage your own mind’s inner brilliance!

The shift I made was from dodging a task that was frustrating, to noticing I was frustrated, and deliberately using a tool or technique to slide around the obstacle that had me frustrated.

If you have a mental task that has you stalled, find a way to walk away from it on purpose and switch to a completely different use of your mind… If you’re stuck on language, find something numerical or visual to do. If it’s analytical, do something physical. Do something other than that task and let your subconscious do some of the heavy lifting for you!

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